284 Main St Suite 150 Wilton, Maine 04294
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Phone: 207.645.2913 Fax: 207.645.2983

Western Maine Behavioral Health

Welcome to Western Maine Behavioral Health

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WMBH is Walking for Autism!

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On April 28, 2019 members of the Western Maine Behavioral Health team will walk together with others from all over the state to raise money for the Autism Society of Maine. 

Please consider donating to support this cause! 


Click here to Dontate

Who We Are

Our Agency's Philosophy

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 Western Maine Behavioral Health is committed to providing quality behavioral health services to individuals and their families. 

Our Treatment Focus

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Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Our Promise

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We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Dialectical Behavior Therapy

  Dialectical Behavior Therapy is a skills-based group geared towards education, practice, and process techniques that are effective with helping individuals manage overwhelming emotions. Based upon the four pillars of the DBT approach, participants will learn Distress Tolerance, Mindfulness, Emotional Regulation, and Interpersonal Effectiveness skills. This group is appropriate for anyone who is experiencing impulsive emotions, and having difficulty controlling thoughts, emotions, and behaviors.   

Contact Us

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We're Here for You

Please contact us with questions.


Client Satisfaction Survey:

https://www.surveymonkey.com/r/3C7L652

Western Maine Behavioral Health

284 Main St Suite 150, Wilton, Maine 04294

207.645.2913

Hours

Mon-Fri: 8:00 am - 4:30 pm
Closed Saturday and Sunday